When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they're changing the….

Jonas' music is inspiring, energizing, and spiritually uplifting. A brilliant songwriter, he writes music that reaches deep into the soul and awakens….

The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's re….

HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling ang….

I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who ….

The challenges we've had personally and globally have been the catalysts needed to let go of old ways of being that aren't the vibration of love..

We're all here to live a fabulous life... a life of love, truth, and joy.We have the power to wake up to that. We have the power to say "I'm not just….

It is support that sustains us on the journey we've started..

Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the da….

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart..

If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the oth….

There's a beautiful forgiveness practice I love which is quite simple. It's called "Ho'oponopono" (pronounced: ho-o-pono-pono) and it's a lot easier ….

The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is….

It’s impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted….

When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll….

I've come to see that I have two choices in how I approach change: I can either resist change or be open to what's ahead and feel the peace that "all….

Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for en….

Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a co….

Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have..

I interviewed 100 happy people - I call them my Happy 100 - and I learned amazing ideas and techniques from them that I began integrating into my lif….