If you believe, then you have already taken the first step towards your achievement..

Born to fight. Learn to win. Live to help..

Can I overcome pressure? Yes. This is always my first thought..

I don't believe in luck; it's just dedication to the technique plus good physical condition..

What makes you tough is your mindset and I believe anyone can be tough..

Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build….

In life, when presented with any situation, breathe, take your time, focus and then decide what to do..

A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up..

True strength is not always shown through victory. Stand up, try again and display strength of heart..

Study is a life long pursuit..

If you do not speak up when it matters, when would it matter that you speak? The opposite of courage is conformity. Even a dead fish can go with the ….

Look around and find something for which to be grateful..

Our fears don't stop death, they stop life..

My code of life and my personal bushido is honour, respect, loyalty, courage and surrender..

Forgiveness is its own reward..

If size mattered, the elephant would be king of the jungle..

Self-defence, self-confidence, discipline and self control. The values you learn are priceless..

When I am fighting I am keeping my mind empty for any expectations. I am waiting for something unique, completely new..

Don't be rushed, be sure..

Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth..

I am a shark, the ground is my ocean, and most people can't even swim..