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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.
ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those.
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