You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
Goldie HawnRead
At 11 years old, I made a very definitive decision, and my decision was that I wanted to be happy. Above and beyond anything I ever did in my life, I wanted to be happy.
Interpretation
Goldie Hawn emphasizes the importance of choosing happiness as a priority in life.
In this quote, Goldie Hawn reflects on a pivotal moment in her childhood when she consciously chose happiness as her ultimate goal. This decision underscores the idea that happiness is not merely a result of external circumstances but a deliberate choice that one can make to guide their life and decisions.
In practice
This quote can be used in a motivational speech to inspire young people to prioritize their happiness.
You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
Never apologize for your success because you worked hard for it.
We are born with the seed of joy; it is up to us to nurture it.
It's wonderful to know you're aging, because that means you're still on the planet, right?
When you analyze happiness, it turns out that the way you spend your time is extremely important.
I am so happy to be alive. That's the one thing I'd like for people to know. Sometimes people walk by and slip up and say the wrong thing about me, and I'll smile. They wonder why am I smiling. Because I'm happy that I'm alive.
All right - I'll tell you what you did for me: you went for happy, silly, beautiful walks with me.
Happiness quite unshared can scarcely be called happiness; it has no taste.
It is for others one must learn to do everything; for there lies the secret of happiness.
I'm trying to broaden the scope of positive psychology well beyond the smiley face. Happiness is just one-fifth of what human beings choose to do.
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