After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
Silence and solitude are more distracting to me than chatter and commotion. - Marilu Henner
Silence and solitude are more distracting to me than chatter and commotion.
- Marilu Henner
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human gui… - Marilu Henner
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human gui…
However, don't let perfectionism become an excuse for never getting started. - Marilu Henner
However, don't let perfectionism become an excuse for never getting started.
It's important to determine which surroundings work best for you, and then build that environment to suit your needs. - Marilu Henner
It's important to determine which surroundings work best for you, and then build that environment to suit your needs.
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really … - Marilu Henner
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really …
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itsel… - Marilu Henner
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itsel…
Like it or not, the world evolves, priorities change and so do you. - Marilu Henner
Like it or not, the world evolves, priorities change and so do you.
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods suc… - Marilu Henner
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods suc…
Success in life is defined by how well you deal with plan B. - Marilu Henner
Success in life is defined by how well you deal with plan B.
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