Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
Interpretation
Acceptance involves embracing the present moment and acting in alignment with what is required.
This quote by Eckhart Tolle emphasizes the importance of acceptance in our daily lives. It suggests that by recognizing and willingly engaging with our current circumstances, we can find peace and clarity. Instead of resisting or rejecting what is happening around us, acceptance allows us to take appropriate actions in the present moment and fosters a sense of harmony and understanding.
In practice
During a mindfulness workshop focused on personal development.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
But what can a decent man speak of with most pleasure? Answer: Of himself. Well, so I will talk about myself.
The man whose whole activity is diverted to inner meditation becomes insensible to all his surroundings. His passions are mere appearances, being sterile. They are dissipated in futile imaginings, producing nothing external to themselves.
They were indeed what was known as 'old money', which meant that it had been made so long ago that the black deeds which had originally filled the coffers were now historically irrelevant. Funny, that: a brigand for a father was something you kept quiet about, but a slave-taking pirate for a great-great-great-grandfather was something to boast of over the port. Time turned the evil bastards into rogues, and rogue was a word with a twinkle in its eye and nothing to be ashamed of.
We kill at every step, not only in wars, riots and executions. We kill when we close our eyes to poverty, suffering and shame.In the same way all disrespect for life, all hard-heartedness,all indifference, all contempt is nothing else than killing.
The green revolution has an entirely different meaning to most people in the affluent nations of the privileged world than to those in the developing nations of the forgotten world.
No one imagines that a symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale. The point of music is discovered in every moment of playing and listening to it. It is the same, I feel, with the greater part of our lives, and if we are unduly absorbed in improving them we may forget altogether to live them.
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