We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartednes s can then spread through the community just as ripples radiate out across the water when you drop a pebble into a pond
Interpretation
The quote emphasizes the importance of taking action to cultivate compassion and share inner peace with others to foster a harmonious community.
In this quote, the Dalai Lama speaks to the need for individuals to actively engage in developing their own sense of compassion and inner peace. By doing so, they not only enhance their well-being but also have the potential to influence those around them, creating a ripple effect of kindness and tranquility that extends throughout the community, much like the ripples formed when a pebble is dropped into a pond.
In practice
This quote can inspire a group discussion on the importance of compassion in community service.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Be compassionate to everyone. Don't just search for whatever it is that annoys and frightens you-see beyond those things to the basic human being. Especially see the child in the man or woman. Even if they are destroying you, allow a moment to see how lost in their own delusion and suffering they are.
For arousing compassion, the nineteenth-century yogi Patrul Rinpoche suggested imagining beings in torment - an animal about to be slaughtered, a person awaiting execution. To make it more immediate, he recommended imagining ourselves in their place. Particularly painful is his image of a mother with no arms watching as a raging river sweeps her child away. To contact the suffering of another being fully and directly is as painful as being in the woman's shoes.
God has identified himself with the hungry, the sick, the naked, the homeless; hunger not only for bread, but for love, for care, to be somebody to someone; nakedness, not for clothing only, but nakedness of that compassion that very few people give to the unknown; homelessness, not only just for a shelter made from stone but for that homelessness that comes from having no one to call your own.
It takes nothing away from a human to be kind to an animal.
Some people have a thick skin and you don’t. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams.
Sometime in your life, hope that you might see one starved man, the look on his face when the bread finally arrives. Hope that you might have baked it or bought or even kneaded it yourself. For that look on his face, for your meeting his eyes across a piece of bread, you might be willing to lose a lot, or suffer a lot, or die a little, even.
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