Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Allow nature to teach you stillness.
Interpretation
Embrace the natural world to find peace and tranquility.
This quote emphasizes the importance of connecting with nature to achieve a sense of calm and stillness in our busy lives. Eckhart Tolle suggests that by observing and experiencing the quiet beauty of the natural world, we can learn to quiet our minds and embrace a state of inner peace.
In practice
Sharing this quote during a nature retreat to encourage mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
I used to visit and revisit it a dozen times a day, and stand in deep contemplation over my vegetable progeny with a love that nobody could share or conceive of who had never taken part in the process of creation. It was one of the most bewitching sights in the world to observe a hill of beans thrusting aside the soil, or a rose of early peas just peeping forth sufficiently to trace a line of delicate green.
As long as man was small in numbers and limited in technology, he could realistically regard the earth as an infinite reservoir, an infinite source of inputs and an infinite cesspool for outputs. Today we can no longer make this assumption. Earth has become a space ship, not only in our imagination but also in the hard realities of the social, biological, and physical system in which man is enmeshed.
A lone peak of high point is a natural focal point in the landscape, something by which both travelers and local orient themselves. In the continuum of landscape, mountains are discontinuity -- culminating in high points, natural barriers, unearthly earth.
The _x000D_ Earth would die_x000D_ If the sun stopped kissing her.
As a people, we have the problem of making our forests outlast this generation, or iron outlast this century, and our coal the next; not merely as a matter of convenience or comfort, but as a matter of stern necessity.
Birds ... are sensitive indicators of the environment, a sort of "ecological litmus paper," ... The observation and recording of bird populations over time lead inevitably to environmental awareness and can signal impending changes.
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