Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
DogenRead
Although its light is wide and great, the Moon is reflected in a puddle one inch wide. The whole Moon and the entire sky is reflected in one dew drop on the grass.
Interpretation
Even the smallest things can hold immense beauty and significance.
This quote from Dogen emphasizes the idea that vast and profound experiences can be found in the tiniest of reflections. It suggests that even a small puddle or a dew drop can encapsulate the entirety of the universe's beauty, highlighting the interconnectedness of existence and the idea that great wisdom and insight can often be discovered in seemingly insignificant moments or places.
In practice
In a meditation retreat, one might share this quote to illustrate the beauty of mindfulness in everyday moments.
Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
In the assemblies of the enlightened ones there have been many cases of mastering the Way bringing forth the heart of plants and trees; this is what awakening the mind for enlightenment is like. The fifth patriarch of Zen was once a pine-planting wayfarer; Rinzai worked on planting cedars and pines on Mount Obaku. . . . Working with plants, trees, fences and walls, if they practice sincerely they will attain enlightenment.
To start from the self and try to understand all things is delusion. To let the self be awakened by all things is enlightenment.
A fool sees himself as another, but a wise man sees others as himself.
Do not travel to other dusty lands, forsaking your own sitting place; if you cannot find the truth where you are now, you will never find it.
Do no harmful actions, do not become attached to the cycle of death and rebirth, show kindness, respect the old and have compassion for the young, do not have a heart that rejects or a heart that covets and have no worry or sadness in your heart. This is what is called enlightenment. Do not seek it elsewhere.
In mathematics and science we solve our problems as well as create them. But in art and philosophy things are not so simple.
To force a man to pay for the violation of his own liberty is indeed an addition of insult to injury.
Men look at women. Women watch themselves being looked at.
Your state is not at all to be measured by the opposition that sin makes to you, but by the opposition you make to it.
The essential point here is that all people with small, insecure incomes are in the same boat and ought to be fighting on the same side. Probably we could do with a little less talk about' capitalist' and 'proletarian' and a little more about the robbers and the robbed.
Let go of the idea that the path will lead you to your goal. The truth is that with each step we take, we arrive. Repeat that to yourself every morning: 'I've arrived.' That way you'll find it much easier to stay in touch with each second of your day.
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