Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.
Interpretation
Embracing the present moment can transform your experience of life.
Eckhart Tolle emphasizes the importance of accepting the present as it is and surrendering to life. By saying 'yes' to the current moment, individuals can shift their perspective, allowing life to work in their favor rather than against them, promoting a sense of peace and fulfillment.
In practice
In a meditation workshop discussing mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The secret of fortune is joy in our hands. Welcome evermore to gods and men is the self-helping man. For him all doors are flung wide. Him all tongues greet, all honors crown, all eyes follow with desire. Our love goes out to him and embraces him because he did not need it.
Incestuous, homogeneous fiefdoms of self-proclaimed expertise are always rank-closing and mutually self-defending, above all else.
To name a thing is easy: the difficulty is to discern it before its appearance.
You make some big grandoise decision about what you need to do, or who you need to be, and then circumstances arise that immediately reveal to you how little you understood about yourself.
I don't pay no attention to what critics say about me, the good or the bad. The toughest critic I got is myself...and I'm too vain to play anything I think is bad.
Part of the reason there's an injunction to the truth, for example, is that if you're in a circumstance of extreme uncertainty, your best weapon, let's say, or your best tool or your best defense is the truth, because it keeps things simpler.
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