By surviving passages of doubt and depression on the vocational journey, I have become clear about at least one thing: self-care is never a selfish act -- it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. Anytime we can listen to true self and give it the care it requires, we do so not only for ourselves but for the many others whose lives we touch.

I am like a man so busy in letting rooms in one end of his house, that he can't stop to put out the fire that is burning the other.

I learn from my mistakes. It’s a very painful way to learn, but without pain, the old saying is, there’s no gain.

See if you can give yourself gifts that may be true blessings, such as self-acceptance , or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation - to simply receive from yourself, and from the universe.

Whoever lives sincerely and encounters much trouble and disappointment without being bowed down is worth more than one who has always sailed before the wind and has only known prosperity.

There is nothing mysterious about the principles of the gospel. We have studied them in the scriptures, we have discussed them in Sunday School, and we have heard them from the pulpit many times. These divine principles and values are straightforward and clear; they are beautiful, profound, and powerful; and they can definitely help us to avoid future regrets.