QuoteProject
Anchors are those people in your life who remind you of who you are - your values, aspirations, and worth - even when you forget. Keep them close and always let them know how much they mean to you.
Vivek Murthy
ShareWTF𝕏

Interpretation

What this quote means

Anchors in your life are supportive individuals who help you remember your true self and values.

This quote emphasizes the importance of surrounding ourselves with people who reinforce our self-worth and aspirations, especially during challenging times when we may doubt ourselves. These 'anchors' serve as reminders of who we are at our core, and it is vital to cherish and communicate our appreciation for them.

Themes

AnchorsSupportRelationshipsSelf-WorthValues

In practice

Example use cases

In a speech about friendship, you might quote this to highlight the importance of supportive relationships.

More from Vivek Murthy

I think sometimes in the focus on deep friendships and on romantic relationships, we can lose sight of how important the small connections we make are with strangers and with people that we may encounter for just a few seconds or a few minutes, whether it's the barista at our coffee shop or the stranger next to us on the subway.
Vivek MurthyRead
Without strong communities, we cannot pull together during times of hardship. Our diversity turns from a source of strength to a source of conflict.
Vivek MurthyRead
One of the things that happens in our regular lives is that when we're in moments of pain or feeling alone, we may hesitate to reach out to others because we may think - they're not going through the same experiences I am.
Vivek MurthyRead
There's a tremendous sense of shame that people who are lonely feel. I say that as someone who felt ashamed of being lonely as a child and even at points during adulthood.
Vivek MurthyRead
Our health care workers are the heroes of the Covid-19 response.
Vivek MurthyRead
What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.
Vivek MurthyRead

Similar quotes

Young wives are the leading asset of corporate power. They want the suburbs, a house, a settled life, and respectability. They want society to see that they have exchanged themselves for something of value.
Ralph NaderRead
I have got my story. Adoptees rarely get our stories. We only know what we are told. I don't even have my story, really. My mother won't tell me. She won't tell me who my father is. She won't tell me the story of my birth.
Mary GauthierRead
If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.
Alice MillerRead
My great hope for us as young women is to start being kinder to ourselves so that we can be kinder to each other. To stop shaming ourselves and other people for things we don't know the full story on - whether someone is too fat, too skinny, too short, too tall, too loud, too quiet, too anything. There's a sense that we're all ‘too’ something, and we're all not enough.
Emma StoneRead
A lonely man is a lonesome thing, a stone, a bone, a stick, a receptacle for Gilbey's gin, a stooped figure sitting at the edge of a hotel bed, heaving copious sighs like the autumn wind.
John CheeverRead
Sticks and stones will break our bones, but words will break our hearts.
Robert FulghumRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.