QuoteProject
Anchors are those people in your life who remind you of who you are - your values, aspirations, and worth - even when you forget. Keep them close and always let them know how much they mean to you.
Vivek Murthy
ShareWTF𝕏

Interpretation

What this quote means

Anchors in your life are supportive individuals who help you remember your true self and values.

This quote emphasizes the importance of surrounding ourselves with people who reinforce our self-worth and aspirations, especially during challenging times when we may doubt ourselves. These 'anchors' serve as reminders of who we are at our core, and it is vital to cherish and communicate our appreciation for them.

Themes

AnchorsSupportRelationshipsSelf-WorthValues

In practice

Example use cases

In a speech about friendship, you might quote this to highlight the importance of supportive relationships.

More from Vivek Murthy

I think sometimes in the focus on deep friendships and on romantic relationships, we can lose sight of how important the small connections we make are with strangers and with people that we may encounter for just a few seconds or a few minutes, whether it's the barista at our coffee shop or the stranger next to us on the subway.
Vivek MurthyRead
Without strong communities, we cannot pull together during times of hardship. Our diversity turns from a source of strength to a source of conflict.
Vivek MurthyRead
One of the things that happens in our regular lives is that when we're in moments of pain or feeling alone, we may hesitate to reach out to others because we may think - they're not going through the same experiences I am.
Vivek MurthyRead
There's a tremendous sense of shame that people who are lonely feel. I say that as someone who felt ashamed of being lonely as a child and even at points during adulthood.
Vivek MurthyRead
Our health care workers are the heroes of the Covid-19 response.
Vivek MurthyRead
What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.
Vivek MurthyRead

Similar quotes

Dissimilarity of habit tends more than anything to destroy affection.
AristotleRead
No woman should ever have to choose between maintaining a healthy pregnancy and a paycheck.
Lucy McbathRead
The reason that I'm here at all is because of my relationship with my family and their encouragement of me to be a musician and to work hard. As long as I stay there in that space, I can do anything. That's my truth.
Lady GagaRead
They had become a fixed star in the shifting firmament of the high school's relationships, the acknowledged Romeo and Juliet. And she knew with sudden hatefulness that there was one couple like them in every white suburban high school in America.
Stephen KingRead
Conventional compliments often take the form of judgments however positive, and are sometimes offered to manipulate the behavior of others. NVC encourages the expression of appreciation solely for celebration.
Marshall B. RosenbergRead
I verily believe that her not remembering and not minding in the least, made me cry again, inwardly - and that is the sharpest crying of all.
Charles DickensRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Vivek Murthy | QuoteProject