Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Where there is anger, there is always pain underneath.
Interpretation
What this quote means
Anger often masks deeper emotional suffering.
This quote suggests that anger is not just a surface emotion, but rather a response to underlying pain or trauma. It invites individuals to explore their emotions more deeply and recognize that anger may be a sign of unresolved issues that need to be addressed for true healing to occur.
Themes
AngerPainEmotionsHealingUnderstanding
In practice
Example use cases
During a workshop on emotional intelligence, one could use this quote to illustrate the importance of understanding inner emotional states.
More from Eckhart Tolle
All quotes βBody awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Eckhart TolleRead
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Eckhart TolleRead
Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
Similar quotes
Healing is impossible in loneliness; it is the opposite of loneliness. Conviviality is healing. To be healed we must come with all the other creatures to the feast of Creation. (pg.99, "The Body and the Earth")
Wendell BerryRead
Never have I thought that I was the happy possessor of a "talent;" my sole concern has been to save myself by work and faith.
Jean-Paul SartreRead
You'll never know how close you are to a million-dollar idea unless you're willing to listen.
John C. MaxwellRead
Christ said, "Resist not evil", and we do not understand it until we discover that it is not only moral but actually the best policy, for anger is loss of energy to the man who displays it. You should not allow your minds to come into those brain-combinations of anger and hatred.
Swami VivekanandaRead
Individuals who cannot master their emotions are ill-suited to profit from the investment process.
Benjamin GrahamRead
Principles have no real force except when one is well-fed.
Mark TwainRead