As you recognize that you already own the wholeness you seek, and no one outside you can give you more than you already are, dysfunctional situations will evaporate like bad dreams exposed to the morning sun.
Alan CohenRead
Anger is the ego's way of cloaking fear to make what is frail seem formidable.
Interpretation
What this quote means
Anger often masks deeper fears, making us appear stronger than we are.
This quote suggests that anger often serves as a protective facade for underlying fears and insecurities. It implies that instead of confronting what truly troubles us, we may resort to anger as a way to shield our vulnerabilities, thereby misrepresenting our true emotional state and strength.
Themes
AngerEgoFearStrengthVulnerability
In practice
Example use cases
This quote could be shared during a workshop on emotional intelligence to illustrate the complexities of anger.
More from Alan Cohen
All quotes βCommunication is an offering. When you tell someone your truth, you must release your expectation of what the other person should do with it. They may thank you profusely, love you forever, argue with you, or ignore you. It doesn't matter. Of course we hope the gift will be received with appreciation and thanks. But if it isn't we must not dictate. We've done our part, and we must trust the universe to do the rest.
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When you learn to say yes to yourself, you will be able to say no to others, with love.
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We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.
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You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.
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When you protect yourself from pain, be sure you do not protect yourself from love.
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