QuoteProject
Anger and hatred are the materials from which hell is made.
Nhat Hanh
ShareWTF𝕏

Interpretation

What this quote means

Anger and hatred create suffering and turmoil in life, much like the torment depicted in hell.

In this quote by Nhat Hanh, he emphasizes that anger and hatred are not just negative emotions; they are the very substances that create a personal hell. These emotions lead to suffering, discord, and chaos in our lives and the lives of others, illustrating the importance of cultivating love and compassion instead.

Themes

AngerHatredSufferingHellLoveCompassion

In practice

Example use cases

This quote can be shared in a meditation group to emphasize the importance of letting go of negative emotions.

More from Nhat Hanh

Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
I have lost my smile, but don't worry. The dandelion has it.
Nhat HanhRead
I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
Nhat HanhRead
Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
Nhat HanhRead
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat HanhRead
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead

Similar quotes

I know some of my memories are made up and they are far more powerful than the things that actually happened. For example, I always remember my brother posting me a copy of 'Dubliners' from Africa, but he says he never did.
John BanvilleRead
Heroes who shed their blood and lost their lives! You are now lying in the soil of a friendly country. Therefore rest in peace. There is no difference between the Johnnies and Mehmets to us where they lie side by side here in this country of ours. You, the mothers, who sent their sons from far away countries wipe away your tears; your sons are now lying in our bosom and are in peace. After having lost their lives on this land they have become our sons as well.
Mustafa Kemal AtaturkRead
Where we are as a nation is due to having an openness to the people of the world. It's incredibly important. I firmly believe that we cannot shut our borders to immigrants. I think a fair and just immigration policy is good for our country and good for our society.
Bob IgerRead
The Revolutionary Hill Estates had not been designed to accommodate a tragedy. Even at night, as if on purpose, the development held no looming shadows and no gaunt silhouettes. It was invincibly cheerful, a toyland of white and pastel houses whose bright, uncurtained windows winked blandly through a dappling of green and yellow leaves … A man running down these streets in desperate grief was indecently out of place.
Richard YatesRead
Yes, thou art ever present, power divine; not circumscribed by time, nor fixed by space, confined to altars, nor to temples bound. In wealth, in want, in freedom, or in chains, in dungeons or on thrones, the faithful find thee.
Hannah MoreRead
Far away, our dreams have nothing to do with what we do. The wind carries the night, and passes on, aimless.
Mahmoud DarwishRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.