Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
You can't argue with what is.... Well, you can, but if you do, you suffer.
Interpretation
Accepting reality as it is leads to inner peace, while resisting it causes suffering.
Eckhart Tolle's quote highlights the importance of embracing the present moment and the reality of our circumstances. It suggests that while we may have the ability to argue against or resist what is happening, doing so ultimately leads to unnecessary suffering, as it prevents us from finding peace and acceptance in the current situation.
In practice
During a mindfulness seminar, a speaker quoted Tolle to illustrate the importance of acceptance in mental well-being.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The rule is perfect: in all matters of opinion our adversaries are insane.
If you attack a mathematical problem directly, very often you come to a dead end, nothing you do seems to work and you feel that if only you could peer round the corner there might be an easy solution. There is nothing like having somebody else beside you, because he can usually peer round the corner.
The greatest of faults, I should say, is to be conscious of none.
Adversity has the effect of eliciting talents which, in prosperous circumstances, would have lain dormant.
Enjoying things which are pleasant; that is not the evil; it is the reducing of our moral self to slavery by them that is.
Those unacquainted with the world take pleasure in intimacy with great men; those who are wiser fear the consequences.
Subscribe for the occasional hand-picked quote. No noise.