The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
George A. SheehanRead
Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
Interpretation
Running prepares you for life's challenges by building discipline and resilience.
This quote emphasizes how the discipline and mental toughness gained from running can extend beyond the activity itself, influencing all aspects of life. It suggests that the training involved in running equips an individual to face daily challenges with readiness and confidence, reinforcing a mindset of preparedness for various experiences and decisive moments.
In practice
During a motivational speech at a sports event.
The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.
No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
The key then is to find your own mountain, otherwise you will be competing with people who are not even in your event, and running up against the 'shoulds' and 'oughts' of that world, and the inevitable frustration and depression and feelings of failure. A person can be complete or incomplete, but one thing is sure, he cannot be someone else.
Anything worth doing is worth doing slowly.
Create a vision of who you want to be, and then live into that picture as if it were already true.
It was clear to me that if I could get through Princeton at the top of my class, I could do anything in the world.
Excuses are tools of the incompetent used to build bridges to nowhere and monuments of nothingness
As long as I have fun playing, the stats will take care of themselves.
I was in the doldrums for a while after my athletics career ended in 1992. I spent six to eight hours a day training, for 18 years, and it took a long time to get over the regret that I wasn't competing in major championships any more. All I ever wanted to be was the best. But I find new projects and I keep things in perspective.
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