The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
George A. SheehanRead
The key then is to find your own mountain, otherwise you will be competing with people who are not even in your event, and running up against the 'shoulds' and 'oughts' of that world, and the inevitable frustration and depression and feelings of failure. A person can be complete or incomplete, but one thing is sure, he cannot be someone else.
Interpretation
Find your own path in life to avoid unnecessary comparisons and frustrations.
This quote emphasizes the importance of self-discovery and pursuing personal goals rather than measuring oneself against others. George A. Sheehan suggests that by striving to be authentic and focusing on our individual journeys, we can avoid feelings of inadequacy and dissatisfaction that arise from societal expectations and comparisons with others.
In practice
In a motivational speech about following personal passions.
The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.
No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
Life opens up opportunities to you, and you either take them or you stay afraid of taking them.
When seen up close, dangers are controllable: when you begin to climb the mountain of your dreams, pay attention to the surroundings. There are cliffs, of course. There are almost imperceptible cracks in the mountain rock. There are stones so polished by storms that they have become as slippery as ice. But if you know where you are placing each footstep, you will notice the traps and how to get around them.
One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.
The true competitors, though, are the ones who always play to win.
Don't Stop when you are Tired. Stop When You are Done.
The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it's who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment.
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