Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.
Interpretation
What this quote means
Being present in the moment enhances your awareness of surroundings and self.
Eckhart Tolle's quote emphasizes the importance of mindfulness and living in the present moment. By focusing your attention on the here and now, you not only become more aware of your environment but also develop a deeper sense of self. This dual awareness fosters a feeling of presence that connects you with both your inner feelings and the external world.
Themes
MindfulnessPresentAwarenessConsciousnessAlertness
In practice
Example use cases
In a meditation workshop, this quote can inspire participants to focus on their breathing and surroundings.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Eckhart TolleRead
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Eckhart TolleRead
Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
Similar quotes
When you compare yourself with others in matters of wealth, position, and health, you should look at people less favoured than yourself. When you compare yourself with others in matters of religion, knowledge and virtue, look at people who are better than yourself.
Ibn HazmRead
The more I like me, the less I want to pretend to be other people.
Jamie Lee CurtisRead
When I was a young boy, during the aftermath of World War II, Germany was broken and in ruins. Many people were hungry, sick, and dying. I remember well the humanitarian shipments of food and clothing that came from the Church in Salt Lake City.
Dieter F. UchtdorfRead
To be able to endure odium is the first art to be learned by those who aspire to power.
Seneca The YoungerRead
I have seen slower people than I am and more deliberate... and even quieter, and more listless, and lazier people than I am. But they were dead.
Mark TwainRead
I wish the bald eagle had not been chosen as the representative of our country; he is a bird of bad moral character; like those among men who live by sharping and robbing, he is generally poor, and often very lousy. The turkey is a much more respectable bird, and withal a true original native of America.
Benjamin FranklinRead