Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Interpretation
What this quote means
Our thoughts significantly influence our emotions, and we should strive to be aware of this connection.
Eckhart Tolle emphasizes the powerful link between our thoughts and emotions, suggesting that what we think largely shapes how we feel. He encourages us to cultivate awareness of this relationship, promoting a perspective where we observe our thoughts and feelings rather than being defined by them, leading to greater emotional well-being and self-understanding.
Themes
ThoughtsEmotionsAwarenessSelf-ReflectionMindfulness
In practice
Example use cases
In a workshop about emotional intelligence, this quote can highlight how our thoughts shape emotions.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Eckhart TolleRead
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Eckhart TolleRead
Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
Similar quotes
Fallacies do not cease to be fallacies because they become fashions.
Gilbert K. ChestertonRead
Do not die in the history of your past hurts and past experiences, but live in the now and future of your destiny.
Michelle ObamaRead
It is well to cultivate a friendly feeling towards error, to treat it as a companion inseparable from our lives, as something having a purpose, which it truly has.
Maria MontessoriRead
Now the skies could fall _x000D_ Not even if my boss should call _x000D_ The world it seems so very small _x000D_ 'Cause nothing even matters at all
Lauryn HillRead
Be generous with kindly words, especially about those who are absent.
Johann Wolfgang Von GoetheRead
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
Jack KornfieldRead