Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
Interpretation
Awareness of silence allows for a deeper state of presence and alertness, transcending societal conditioning.
Eckhart Tolle articulates that awareness of silence brings about a profound state of inner stillness and alertness, allowing one to be fully present in the moment. This presence is a release from the conditioning and noise created by centuries of human experience, providing an opportunity for deeper understanding and consciousness.
In practice
This quote can be shared during a meditation retreat to inspire deeper reflection.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Virtue rejects facility to be her companion. She requires a craggy, rough and thorny way.
The unstable estimates of men crowd to him whose mind is filled with a truth, as the heaped waves of the Atlantic follow the moon.
Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.
... they are structures that we build every time we engage in a thought that's just a little bit higher than a thought we had a moment before, or an activity that's just a little bit more noble than the activity we engaged in a moment before.
It is only the intellectually lost who ever argue.
There are times when the utmost daring is the height of wisdom.
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