Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.
Interpretation
Awareness of one's own attachments is the first step towards personal transformation.
In this quote, Eckhart Tolle emphasizes the importance of self-awareness in the journey of personal growth. Recognizing the attachments that bind us allows individuals to begin the process of transformation in their consciousness, leading to a deeper understanding of their true selves and the nature of reality.
In practice
In a workshop on mindfulness, this quote can be used to highlight the importance of being aware of our attachments in order to foster personal growth.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Man is the only real enemy we have. Remove Man from the scene, and the root cause of hunger and overwork is abolished forever.
Explanations are such cheap poetry.
Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.
What had been (at the beginning) no bigger than a full stop had expanded into a comma, a word, a sentence, a paragraph, a chapter; now it was bursting into more complex developments, becoming, one might say, a book - perhaps an encylopaedia - even a whole language.
Each of us creates his or her own life largely by our attitude.
Who, as they sung, would take the prison'd soul And lap it in Elysium.
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