Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.
Interpretation
Awareness of one's own attachments is the first step towards personal transformation.
In this quote, Eckhart Tolle emphasizes the importance of self-awareness in the journey of personal growth. Recognizing the attachments that bind us allows individuals to begin the process of transformation in their consciousness, leading to a deeper understanding of their true selves and the nature of reality.
In practice
In a workshop on mindfulness, this quote can be used to highlight the importance of being aware of our attachments in order to foster personal growth.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
There is no use being alive if one must work. The event from which each of us is entitled to expect the revelation of his own lifeβs meaning - that event which I may not yet have found, but on whose path I seek myself - is not earned by work.
The purpose of God is the sovereign cause of all that good that is in man, and of all that external, internal and eternal good that comes to man. Not works past, for men are chosen from everlasting; not works present, for Jacob was loved and chosen before he was born; nor works foreseen, for men were all corrupt in Adam. All a believer's present happiness, and all his future happiness springs from the eternal purpose of God.
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
To us, it is incomprehensible that millions of Christian men killed and tortured each other because Napoleon was ambitious or Alexander was firm, or because England's policy was astute or the Duke of Oldenburg was wronged. We cannot grasp what connection such circumstances have the with the actual fact of slaughter and violence: why because the Duke was wronged, thousands of men from the other side of Europe killed and ruined the people of Smolensk and Moscow and were killed by them.
This world in which we live needs beauty in order not to sink into despair. It is beauty, like truth, which brings joy to the heart of man and is that precious fruit which resists the year and tear of time, which unites generations and makes them share things in admiration.
Listen to the sound of silence.
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