Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.
Interpretation
What this quote means
Awareness leads to acceptance and the ability to choose a peaceful response.
Eckhart Tolle's quote emphasizes the importance of awareness in our lives. When we become aware of our thoughts and feelings, we gain the ability to choose how we respond to situations, allowing us to accept the present moment as it is. This acceptance can transform negative feelings like irritation into a sense of peace and aliveness, leading to appropriate actions that arise from a place of calmness.
Themes
AwarenessChoiceAcceptancePeaceAliveness
In practice
Example use cases
In a meditation workshop, a facilitator might use this quote to help participants understand the power of mindfulness.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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