Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.
Interpretation
Awareness leads to acceptance and the ability to choose a peaceful response.
Eckhart Tolle's quote emphasizes the importance of awareness in our lives. When we become aware of our thoughts and feelings, we gain the ability to choose how we respond to situations, allowing us to accept the present moment as it is. This acceptance can transform negative feelings like irritation into a sense of peace and aliveness, leading to appropriate actions that arise from a place of calmness.
In practice
In a meditation workshop, a facilitator might use this quote to help participants understand the power of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Be generous in prosperity and thankful in adversity, Be fair in thy judgment, and guarded in thy speech. Be a lamp unto those who walk in darkness, and a home to the stranger. Be eyes to the blind, and a guiding light unto the feet of the erring. Be a breath of life to the body of humankind, a dew to the soil of the human heart, and a fruit upon the tree of humility.
I've always felt, in all my books, that there's a deep decency in the American people and a native intelligence - providing they have the facts, providing they have the information.
Challenging power structures from the inside, working the cracks within the system, however, requires learning to speak multiple languages of power convincingly.
Abuse if you slight it, will gradually die away; but if you show yourself irritated, you will be thought to have deserved it.
I am the slave of an internal power more powerful than my education.
Well, that's your opinion, isn't it? And I'm not about to waste my time trying to change it.
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