Being weak is a choice, so is being strong.

- Frank Zane

So, knowing what you know now, if you had the chance to go back to, say, ’68, ’70, would you do things differently?

- Frank Zane

To me, Sri Chinmoy is a source of higher power and an uplifting example of right attitude. He understands the human impulse to transcend one's presen…

- Frank Zane

The old time strongmen used to lift huge weights just enough to clear a sheet of paperit is in this tradition that Sri Chinmoy's lifts should be seen…

- Frank Zane

Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The…

- Frank Zane

The more you're obsessed by something, the better chance you have of achieving it.

- Frank Zane

Live your life by the hour, not by the day. What will you achieve in the next hour?

- Frank Zane

Continuity is how you build a physique.

- Frank Zane

To be successful in bodybuilding you have to be a good observer

- Frank Zane