The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.
Interpretation
To find healing, one must allow themselves to experience their pain fully.
This quote suggests that avoiding or suppressing pain is not the solution; instead, embracing and feeling the pain can lead to a deeper understanding and appreciation of love. By facing and transcending pain, individuals may discover profound love waiting to be recognized and awakened within themselves.
In practice
During a mental health workshop, one might use this quote to encourage participants to confront their emotions.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Invincibility lies in the defence; the possibility of victory in the attack.
In anger we should refrain both from speech and action.
Seeking to forget makes exile all the longer; the secret of redemption lies in remembrance.
It seems wisest to assume the worst from the beginning...and let anything better come as a surprise.
I certainly have a lot to lament, as do we all, everybody has their griefs. But the griefs we can fix, shouldn't we go around fixing them?
Use your youth so that you may have comfort to remember it when it has forsaken you, and not sigh and grieve at the account thereof.
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