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In anger we should refrain both from speech and action.
Pythagoras
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Interpretation

What this quote means

The quote advises to hold back from speaking or acting when feeling angry.

Pythagoras suggests that in moments of anger, one should pause and avoid both speaking impulsively and taking hasty actions. This is meant to encourage reflection and self-control, as decisions made in anger may lead to regret and negative consequences.

Themes

AngerSpeechActionControlWisdom

In practice

Example use cases

During a team meeting, when tensions rise, one might reference this quote to encourage everyone to take a breath before responding.

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If there be light, then there is darkness; if cold, heat; if height, depth; if solid, fluid; if hard, soft; if rough, smooth; if calm, tempest; if prosperity, adversity; if life, death.
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Silence is better than unmeaning words.
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Reason is immortal, all else mortal.
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No one is free who has not obtained the empire of himself.
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