I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Brene BrownRead
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Interpretation
Shame drives our fears of inadequacy and can profoundly impact our lives.
In this quote, Brene Brown highlights the powerful influence of shame on human emotions and self-perception. Shame often stems from the belief that we are not good enough, leading to feelings of unworthiness and insecurity. Understanding shame is crucial for personal growth and emotional health.
In practice
In a personal development workshop discussing self-esteem.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
Vulnerability is basically uncertainty, risk, and emotional exposure.
In the sea there are countless treasures, _x000D_ _x000D_ But if you desire safety, it is on the shore.
Progress would not have been the rarity it is if the early food had not been the late poison.
Noble character is best appreciated in those ages in which it can most readily develop.
What is dishonorably got, is dishonorably squandered.
It is a fool's prerogative to utter truths that no one else will speak.
There was never a genius without a tincture of madness.
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