Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
Vulnerability is basically uncertainty, risk, and emotional exposure.
Interpretation
What this quote means
Vulnerability involves exposing oneself to emotional risks and uncertainties.
This quote by BrenΓ© Brown highlights the essence of vulnerability as a state where one confronts the unknown and opens themselves up to emotional exposure. It suggests that to be vulnerable is to take risks that can lead to deeper connections and authenticity, even though it comes with the potential for pain and uncertainty.
Themes
VulnerabilityEmotional ExposureRiskUncertaintyCourage
In practice
Example use cases
In a workshop about personal growth, this quote can encourage participants to embrace their vulnerabilities.
More from Brene Brown
All quotes βI think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Brene BrownRead
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
Brene BrownRead
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
Brene BrownRead
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
Brene BrownRead
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
Brene BrownRead
Similar quotes
Colorful demonstrations and weekend marches are vital but alone are not powerful enough to stop wars. Wars will be stopped only when soldiers refuse to fight, when workers refuse to load weapons onto ships and aircraft, when people boycott the economic outposts of Empire that are strung across the globe.
Arundhati RoyRead
Are you afraid of the good you might do?
Victor HugoRead
I want to weep, she thought. I want to be comforted. I'm so tired of being strong. I want to be foolish and frightened for once. Just for a small while, that's all....a day.....an hour.
George R. R. MartinRead
One thing that the white man can never give the black man is self respect. The black man in the ghettos, have to start self correcting his own material moral, and spiritual defects, and evil. The black man need to start his own program to get rid of drunkenness, drug addiction and prostitution. The black man in America has to lift up his own sense of values.
Malcolm XRead
I've been through everything. I always said I was like those round-bottomed circus dolls β you know, those dolls you could push down and they'd come back up? I've always been like that. I've always said, No matter what happens, if I get pushed down, I'm going to come right back up.
Doris DayRead
The three toughest fighters I fought were Sugar Ray Robinson, Sugar Ray Robinson, and Sugar Ray Robinson.
Jake LamottaRead