Now, bipolar disorder, it goes on a spectrum. There's very severe conditions of it and there are milder ones. I'm lucky enough that it's reasonably mild in my case.
Interpretation
Bipolar disorder exists in varying degrees of severity, and one's experience can range from mild to severe.
In this quote, Stephen Fry discusses the spectrum of bipolar disorder, highlighting that the condition can manifest in different intensities. He expresses gratitude for his relatively mild experience with the disorder, which allows for a more manageable day-to-day life.
In practice
A speaker discussing mental health in a community forum might use this quote to emphasize the varying experiences of those with bipolar disorder.
I used many times to touch my own chest and feel, under its asthmatic quiver, the engine of the heart and lungs and blood and feel amazed at what I sensed was the enormity of the power I possessed. Not magical power, but real power. The power simply to go on, the power to endure, that is power enough, but I felt I had also the power to create, to add, to delight, to amaze and to transform.
To be human and to be adult means constantly to be in the grip of opposing emotions, to have daily to reconcile apparently conflicting tensions. I want this, but need that. I cherish this, but I adore its opposite too.
There comes a time when the blankness of the future is just so extreme, it's like such a black wall of nothingness. Not of bad things like a cave full of monsters and so, you're afraid of entering it. It's just nothingness, the void, emptiness and it is just horrible. It's like contemplating a future-less future and so you just want to step out of it. The monstrosity of being alive overwhelms you.
As someone who worked hard for a Labour victory in the 90s, do I regret it? Not really. It was bound to happen. And it'll happen with the next government, and the one after it. Because all governments serve us. They serve the filth.
It's now very common to hear people say 'I'm rather offended by that'.
You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.
There is an increasing market for mental hospital stuff. I am a fool if I don't relive it, recreate it.
... you looked around and saw everybody either married or busy and happy and thinking and being creative, and you felt scared, sick, lethargic, worst of all, not wanting to cope. You saw visions of yourself in a straightjacket, and a drain on the family, murdering your mother in actuality, killing the edifice of love and respect built up over the years in the hearts of other people.
When you're depressed, there's no calendar. There are no dates, there's no day, there's no night, there's no seconds, there's no minutes, there's nothing. You're just existing in this cold, murky, ever-heavy atmosphere, like they put you inside a vial of mercury.
There are peaks, there are valleys. But they're all kind of carved and smoothed out, and it feels like a low level of despair you live in. Where you're not getting any answers, but you're living OK. And you can smile at the office. You know? But it's a low level of despair. I was on Prozac for a long time. It may have helped me out of a jam for a little bit, but people stay on it forever. I had to get off at a certain point because I realized that, you know, everything's just OK.
Mental health is an ongoing process of dedication to reality at all costs
Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.
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