Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
Interpretation
Cohen describes depression as a profound and crippling state that goes beyond typical sadness, comparing it to a form of mental violence.
In this quote, Leonard Cohen explores the complex nature of depression, emphasizing that it is not merely a fleeting feeling of sadness or disappointment. He characterizes depression as a deep-seated condition that disrupts one's ability to function and feels like an assault on both the heart and spirit. This distinction highlights the seriousness of mental health struggles, differentiating between ordinary emotional lows and an all-consuming anguish that can impede daily life.
In practice
In a mental health awareness campaign, this quote can be used to illustrate the complexity of depression.
What is most original in a man's nature is often that which is most desperate. Thus new systems are forced on the world by men who simply cannot bear the pain of living with what is. Creators care nothing for their systems except that they be unique. If Hitler had been born in Nazi Germany he wouldn't have been content to enjoy the atmosphere.
I always thought that poetry is the verdict that others give to a certain kind of writing. So to call yourself a poet is a kind of dangerous description. It's for others; it's for others to use.
Be With Me In The Phases Of My Work Because My Brain Feels Like It Has Been Whipped And I Yearn To Make A Small Perfect Thing Which Will Live In Your Morning Like Curious Static Through A President's Elegy Or A Nude Hunchback Acquiring A Tan On The Crowded Oily Beach.
I heard of a man who says words so beautifully that if he only speaks their name women give themselves to him. If I am dumb beside your body while silence blossoms like tumors on our lips it is because I hear a man climb stairs and clear his throat outside our door.
I think what we like about music - and what we like about art in general....is that enterprise that stops our minds from spinning. Because we're always all over the place. A good song, a good lyric is a movie: it will just focus and calm and confer significance on this completely bewildering reality that all of us live in.
Most of the time one is discouraged by the work, but now and again by some grace something stands out and invites you to work on it, to elaborate it or animate it in some way. It's a mysterious process.
It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences.
Insomnia’s different,” I said. It was hard to explain this to people. “You know the light that comes on when you open the refrigerator door? Just imagine it stays on all the time, even after you close the door. That’s what it’s like in my head. The light stays on.
Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It's always there, though.
Pain or not, I would most likely walk around in a suicidal reverie the rest of my life, never actually doing anything about it. Was there a psychological term for that? Was there a disease that involved an intense desire to die, but no will to go through with it? Couldn't talk and thoughts of suicide be considered a whole malady of their own, a special subcategory of depression in which the loss of a will to live has not quite been displaced by a determination to die?
When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to meet our needs.
One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.
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