I came back to work when my children were two months old. At that early age, they seem to have little awareness of anybody but their Raggedy Ann dolls, so it wasn't a matter of them missing me. I was missing them.
When I was diagnosed with bipolar disorder the year I turned 50, it was certainly a shock. But as a journalist, knowing a little bit about a lot of things, I didn't suffer the misconception that depression was all in my head or a mark of poor character. I knew it was a disease, and, like all diseases, was treatable.
Interpretation
What this quote means
Understanding mental illness as a treatable disease can lead to better acceptance and healing.
In this quote, Jane Pauley reflects on her experience with bipolar disorder and emphasizes the importance of recognizing mental illness as a legitimate medical condition rather than a personal flaw. By sharing her insight as a journalist, she sheds light on the misconceptions surrounding depression, advocating for a more informed and compassionate understanding of mental health issues. This perspective not only helps in reducing stigma but also encourages individuals to seek treatment and support.
Themes
In practice
Example use cases
This quote can be used in a speech on mental health awareness to emphasize the legitimacy of mental illness.
More from Jane Pauley
All quotes βI've come to recognize what I call my 'inside interests.' Telling stories. And helping people tell their stories is a sort of interpersonal gardening. My work at NBC News was to report the news, but in hindsight, I often tried to look for some insight to share that might spark a moment of recognition in a viewer.
There might be false starts and do-overs.You are entitled to experiment before you find your calling.
Kids learn more from example than from anything you say; I'm convinced they learn very early not to hear anything you say, but to watch what you do.
The years after 50 can be a time of great productivity, meaningful work, pleasure, creativity, and innovation. It's a huge opportunity.
A diagnosis is burden enough without being burdened by secrecy and shame.
Similar quotes
One of things so bad about depression and bipolar disorder is that if you don't have prior awareness, you don't have any idea what hit you.
I'd been depressed before, of course. But I'm talking about really depressed. Not just feeling a bit down or sad, a depression that has something to do with biorhythms. I'm talking about the kind of depressed that floats in upon you like a fog. You can feel it coming and you can see where it is going to take you but you are powerless, utterly powerless to stop it. I know now.
That's what stress management is about, that's what psychotherapy is about, finding religion, or finding your loved one or your hobby - any of those, they give you more outlets, more of a sense of control, more of a sense of predictability, of social support. They give you the means to psychologically finesse ambiguous outside reality.
People are realising that vulnerability isn't a weakness, and the rise of mental health-related humour is making vulnerability feel like a strength.
I am unable to describe exactly what is the matter with me; now and then there are horrible fits of anxiety, apparently without cause, or otherwise a feeling of emptiness and fatigue in the head.
I had really bad obsessive-compulsive disorder. At its worst, I was compelled to leave my house at three o'clock in the morning and go out in the alley because I just knew that the paper-towel roll I threw in the recycling bin was uncomfortable, like it was lying the wrong way, and I would be down in the garbage.