People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
Sonia ChoquetteRead
We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
Interpretation
What this quote means
This quote emphasizes the distinction between our physical and personal identities and our true spiritual essence.
In this quote, Sonia Choquette suggests that while we possess physical bodies, unique personalities, and a wealth of personal experiences, these aspects do not define our true selves. Instead, she asserts that our fundamental identity is rooted in our spirit, implying that our essence transcends the material and experiential facets of life. This perspective invites individuals to look beyond surface-level attributes and recognize a deeper connection to their spiritual nature.
Themes
SpiritIdentityEssenceSelfPersonal Growth
In practice
Example use cases
During a mindfulness workshop to emphasize the importance of recognizing higher self beyond material identities.
More from Sonia Choquette
All quotes →If you want to reach out for something new, you must first let go of what’s in your hand.
Sonia ChoquetteRead
Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
Sonia ChoquetteRead
Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human lives can we get off the guilt trip and back into the flow. That means we must love our humanness and all of our failings; we must accept, learn from, and yes, even love our mistakes.
Sonia ChoquetteRead
You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.
Sonia ChoquetteRead
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