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We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit.
Gail Sheehy
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Interpretation

What this quote means

Both the body and spirit have inherent abilities to heal when given proper care and comfort.

In this quote, Gail Sheehy draws a parallel between the physical body and the spirit, emphasizing that just as the body requires rest and comfort to recover and heal, the spirit also possesses similar self-healing capabilities when treated with kindness and understanding. This suggests the importance of nurturing both physical and emotional well-being in order to achieve overall health and recovery.

Themes

HealingSpiritBodyRestSelf-Care

In practice

Example use cases

During a wellness seminar, you can use this quote to emphasize the importance of mental and physical health.

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No sooner do we think we have assembled a comfortable life than we find a piece of ourselves that has no place to fit in.
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I was devastated when I got the review for my first book. The book came out a couple years before the women's movement broke through, and people were putting it down, asking, 'Why does the woman in this book need to get a divorce? Why can't she just shut up and be happy?'
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I found that female pathfinders generally integrate characteristics commonly associated with being women - like the capacity to be intimate - with 'male' ones like ambition and courage.
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Being a pathfinder is to be willing to risk failure and still go on.
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