The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
If you consciously let your body take care of you, it will become your greatest ally and trusted partner.
Interpretation
What this quote means
Trusting and nurturing your body can lead to a strong partnership for overall well-being.
This quote by Deepak Chopra emphasizes the importance of a conscious relationship with one's body. By actively listening to and caring for our physical selves, we can cultivate a supportive alliance that enhances our health and wellbeing, ultimately forming a deep trust in our body's capabilities and responses.
Themes
BodySelf-CareHealthWell-BeingTrust
In practice
Example use cases
In a wellness workshop discussing the importance of self-care and mental health.
More from Deepak Chopra
All quotes βTo promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
Deepak ChopraRead
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
Deepak ChopraRead
The most creative act you will ever undertake is the act of creating yourself.
Deepak ChopraRead
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
Deepak ChopraRead
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Deepak ChopraRead
Similar quotes
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
David LynchRead
To quit smoking, you must first want to quit, but then you must also do the quitting
Johann Wolfgang Von GoetheRead
We are an overfed and undernourished nation digging an early grave with our teeth.
Ezra Taft BensonRead
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Jack KornfieldRead
We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.
Matt HaigRead
Get Health. No labor, effort nor exercise that can gain it must be grudged.
Ralph Waldo EmersonRead