There is zero correlation between IQ and emotional empathy... They're controlled by different parts of the brain.
Daniel GolemanRead
We need to re-create boundaries. When you carry a digital gadget that creates a virtual link to the office, you need to create a virtual boundary that didn't exist before.
Interpretation
What this quote means
Establishing boundaries is essential in a digitally connected world to maintain a work-life balance.
In an age where digital devices keep us constantly connected to our workplaces, it is crucial to create virtual boundaries to distinguish work time from personal time. This means making a conscious effort to not let the demands of our professional lives intrude upon our personal time, thereby fostering a healthier work-life balance and preventing burnout.
Themes
BoundariesDigitalWork-Life BalanceTechnologyVirtual Link
In practice
Example use cases
During a work seminar on mental health, one might say, 'As Daniel Goleman points out, we need to re-create boundaries in our digital lives.'
More from Daniel Goleman
All quotes βEmpathy represents the foundation skill for all the social competencies important for work.
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In a very real sense we have two minds, one that thinks and one that feels
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Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad.
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Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
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What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
Daniel GolemanRead
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