Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
Interpretation
What this quote means
The quote emphasizes the importance of stillness and inward focus for freeing our mental energies.
B.K.S. Iyengar suggests that by calming our breath and quieting our minds, we can liberate our energies from external distractions and turn our attention inward. This inward journey allows for greater self-awareness and understanding, promoting a deeper connection with oneself and facilitating personal growth.
Themes
BreathStillnessMindfulnessInner PeaceSelf-Awareness
In practice
Example use cases
Sharing this quote at a yoga retreat to inspire participants to connect with their inner self.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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