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To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you can feel the whole spectrum of feelings just by changing your breathing.
Marina Abramovic
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Interpretation

What this quote means

Breathing techniques can influence our emotions and mental state.

This quote emphasizes the profound connection between our breath and our emotional experiences. It suggests that by consciously altering our breathing patterns, we can evoke a wide range of feelings, from love to anger, illustrating the control we have over our emotional responses through a simple, yet vital, act of life.

Themes

BreathingEmotionsMind ControlFeelingsAwareness

In practice

Example use cases

Using this quote during a meditation workshop to emphasize the importance of breath.

More from Marina Abramovic

All the aggressive actions I do to myself I would never dream of doing in my own life - I am not this kind of person. I cry if I cut myself peeling potatoes. I am taking the plane, there is turbulence, I am shaking. In performance, I become, somehow, like not a mortal.
Marina AbramovicRead
I hate studio. For me, studio is a trap to overproduce and repeat yourself. It is a habit that leads to art pollution.
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The function of the artist in a disturbed society is to give awareness of the universe, to ask the right questions, and to elevate the mind.
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First of all, to do performance art, you really have to give 100 percent. I only know that I have to give 100 percent and then what happens, happens.
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Theatre is fake... The knife is not real, the blood is not real, and the emotions are not real. Performance is just the opposite: the knife is real, the blood is real, and the emotions are real.
Marina AbramovicRead
I want people to come to me open and vulnerable. When they come to the gallery, they have to leave their watches, their computers, their Blackberrys, iPads, iPhones, because we are so incredibly used to technology, and I wanted to remove that.
Marina AbramovicRead

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