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When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.
Jack Kornfield
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Interpretation

What this quote means

The quote highlights how overwhelming distractions can sever our relationships and self-awareness.

In this quote, Jack Kornfield observes that in our fast-paced and hectic lives, individuals often become so engrossed in their daily activities that they neglect meaningful connections with others as well as their own sense of self. This busyness can lead to a disconnection from what truly matters, suggesting the importance of mindfulness and reflection to maintain our relationships and personal identity.

Themes

ConnectionBusynessMindfulnessSelf-AwarenessRelationships

In practice

Example use cases

A motivational speaker discussing the importance of slowing down in a fast-paced world.

More from Jack Kornfield

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
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We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
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According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
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Much of spiritual life is self-acceptance, maybe all of it.
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Quote by Jack Kornfield | QuoteProject