I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
Oprah WinfreyRead
If you take care of your body, it'll take care of you.
Interpretation
Maintaining your physical health leads to improved overall well-being.
This quote emphasizes the importance of self-care and the reciprocal relationship between our physical body and our overall health. By prioritizing our physical well-being through proper nutrition, exercise, and rest, we enable our bodies to function optimally, which in turn supports our mental and emotional health.
In practice
In a health seminar discussing the importance of fitness, I would quote Oprah to emphasize the value of physical care.
I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
I have crossed over on the backs of Sojourner Truth, Harriet Tubman, Fannie Lou Hamer, and Madam C. J. Walker. Because of them I can now live the dream. I am the seed of the free, and I know it. I intend to bear great fruit.
I believe that one of life's greatest risks is never daring to risk.
The only courage you will need is the courage to live the life you are meant to.
I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.
What you're thinking, what you're saying, what you're doing, is having an impact on you and the people around you
I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.
The natural force within each of us is that greatest healer of all.
Network Spinal Analysis inspires us to trust the healing power within.
Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.
I hope I've contributed something to the mental health field. But I hope people will think - I've had so many wonderful opportunities, I tried to take advantage of them.
If you don't make time for exercise, you'll probably have to make time for illness.
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