I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
Oprah WinfreyRead
If you take care of your body, it'll take care of you.
Interpretation
Maintaining your physical health leads to improved overall well-being.
This quote emphasizes the importance of self-care and the reciprocal relationship between our physical body and our overall health. By prioritizing our physical well-being through proper nutrition, exercise, and rest, we enable our bodies to function optimally, which in turn supports our mental and emotional health.
In practice
In a health seminar discussing the importance of fitness, I would quote Oprah to emphasize the value of physical care.
I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
I have crossed over on the backs of Sojourner Truth, Harriet Tubman, Fannie Lou Hamer, and Madam C. J. Walker. Because of them I can now live the dream. I am the seed of the free, and I know it. I intend to bear great fruit.
I believe that one of life's greatest risks is never daring to risk.
The only courage you will need is the courage to live the life you are meant to.
I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.
What you're thinking, what you're saying, what you're doing, is having an impact on you and the people around you
You can't have public health without a public health system. We just don't want to be part of a mindless competition for resources. We want to build back capacity in the system.
Just as food causes chronic disease, it can be the most powerful cure
'Healing,' Papa would tell me, 'is not a science, but the intuitive art of wooing nature.'
Public health service should be as fully organized and as universally incorporated into our governmental system as is public education. The returns are a thousand fold in economic benefits, and infinitely more in reduction of suffering and promotion of human happiness.
If migraine patients have a common and legitimate second complaint besides their migraines, it is that they have not been listened to by physicians. Looked at, investigated, drugged, charged, but not listened to.
Health cannot be bought at the supermarket. You have to invest in health. You have to get kids into schooling. You have to train health staff. You have to educate the population.
Subscribe for the occasional hand-picked quote. No noise.