You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
Goldie HawnRead
What we want to help children with is, just because you feel sad or happy or depressed doesn't mean that is who you are. We want them to know, 'I am really sad right now, but I am not a sad person.'
Interpretation
Emotions do not define one's identity; they are temporary states we experience.
Goldie Hawn emphasizes the importance of teaching children that their emotions, whether positive or negative, do not define their identity. This understanding helps foster emotional resilience, allowing children to acknowledge their feelings without labeling themselves based on those emotions.
In practice
In a workshop for parents, discussing ways to communicate emotions to children.
You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
Never apologize for your success because you worked hard for it.
We are born with the seed of joy; it is up to us to nurture it.
It's wonderful to know you're aging, because that means you're still on the planet, right?
A man can only attain knowledge with the help of those who possess it. This must be understood from the very beginning. One must learn from him who knows.
A book, like a landscape, is a state of consciousness varying with readers.
I believe in teaching just a few students, as teaching requires a constant alert observation on each individual in order to establish a direct relationship. A good teacher cannot be fixed in a routine, and many are just that. During teaching, each moment requires a sensitive mind that is constantly changing and constantly adapting.
For truly it is to be noted, that children's plays are not sports, and should be deemed as their most serious actions.
The trouble is not that schools don't work; they do. They're excellent machines for achieving historically accepted purposes. In suburban schools are children of the rich, who grow up to privilege and anesthetic oblivion to pain - and who then use the servants produced by ghetto schools.
A week of camp life is worth six months of theoretical teaching in the meeting room.
Subscribe for the occasional hand-picked quote. No noise.