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Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables.
Michelle Obama
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Interpretation

What this quote means

In difficult economic times, small lifestyle changes can benefit families without costing extra money.

This quote by Michelle Obama emphasizes the importance of making small, healthy changes to our diets, especially during tough economic times when families may be struggling financially. It highlights simple actions, such as drinking water instead of sugary drinks and increasing vegetable intake, which can save money while improving health, thus providing practical solutions for families facing economic hardships.

Themes

HealthFamiliesSmall ChangesMoneyVegetablesSugary Drinks

In practice

Example use cases

In a community meeting discussing ways to support local families, this quote serves as a reminder of affordable health choices.

More from Michelle Obama

Childhood obesity isn't some simple, discrete issue. There's no one cause we can pinpoint. There's no one program we can fund to make it go away. Rather, it's an issue that touches on every aspect of how we live and how we work.
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What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has never quit on anything in her life.
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We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.
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Oh, I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see me doing laps in a pool.
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I worked with Congress on legislation, gave speeches to CEOs, military generals and Hollywood executives. But I also worked to ensure that my efforts would resonate with kids and families - and that meant doing things in a creative and unconventional way. So, yeah, I planted a garden and hula-hooped on the White House lawn with kids.
Michelle ObamaRead
Elections aren't just about who votes but who doesn't vote.
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