Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
Tony RobbinsRead
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
Interpretation
This quote emphasizes the importance of self-reflection to confront harmful habits and encourages associating negative consequences with indulgent behaviors.
Tony Robbins highlights the necessity of questioning our habits, particularly regarding overeating. By prompting ourselves to consider the severe repercussions of our indulgences, we can instill a sense of urgency and discomfort about unhealthy behaviors, leading to positive changes in our lifestyle.
In practice
In a motivational speech about healthy living.
Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
There are no real successes without rejection. The more rejection you get, the better you are, the more you've learned, the closer you are to your outcome... If you can handle rejection, you'll learn to get everything you want.
Happiness and success in life are not the result of what we have, but rather of how we live. What we do with the things we have makes the biggest difference in the quality of life.
As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.
Any Idiot can point out a problem .... A leader is willing to do something about it! Leaders solve problems!
Nothing can drag you down if you're not holding on to it.
In order to really give mental health the focus and attention it deserves, we need to bring together and integrate all the services that provide women with the care they need. This includes the mental and physical health services, as well as social care.
Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables.
Music can lift us out of depression or move us to tears - it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more - it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
Running helps me stay on an even keel and in an optimistic frame of mind.
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