Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Watch the clouds. They will teach you about the world of form.
Interpretation
Observing nature can provide insights about life and reality.
In this quote, Eckhart Tolle encourages us to pay attention to the clouds as a way to learn about the nature of existence. The clouds symbolize the transient and ever-changing aspects of life, helping us to understand the world around us and the forms it takes.
In practice
In a mindfulness workshop, a speaker might say, 'As Eckhart Tolle suggests, let's watch the clouds and reflect on what they can teach us about change and impermanence.'
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
May I not forget that poverty and riches are of the spirit. Though the world knows me not, may my thoughts and actions be such as will keep me friendly with myself.
Violence is immoral because it thrives on hatred rather than love. It destroys community and makes brotherhood impossible. It leaves society in monologue rather than dialogue. Violence ends by defeating itself. It creates bitterness in the survivors and brutality in the destroyers.
You are entitled to your opinion. But you are not entitled to your own facts.
It is well known that in war, the first casualty is truth - that during any war truth is forsaken for propaganda.
All that makes existence valuable to any one depends on the enforcement of restraints upon the actions of other people.
I considered mores to be one of the great general causes responsible for the maintenance of a democratic republic . . . the term "mores" . . . meaning . . . habits of the heart.
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