I wasn't handed college or graduate school or anything else on a silver platter. I had to work very hard, but I did it because I wanted to. That's the real key to happiness. I think unhappy people are those who feel that circumstances are forcing them into a pattern. Happy people are not slaves to the system.
Interpretation
True happiness comes from personal effort and freedom, not from external circumstances.
In this quote, Rosalyn Sussman Yalow emphasizes that happiness is achieved through personal hard work and the pursuit of one's desires rather than being dictated by circumstances. She contrasts unhappy individuals, who may feel trapped by their situations, with those who actively shape their paths and find joy in their efforts, suggesting that the essence of happiness lies in autonomy and intrinsic motivation.
In practice
In a motivational speech about achieving personal goals.
The only difference between men and women in science is that the women have the babies. This makes it more difficult for women in science but should not be seen as a barrier, for it is merely another challenge to be overcome.
We still live in a world in which a significant fraction of people, including women, believe that a woman belongs and wants to belong exclusively in the home.
We bequeath to you, the next generation, our knowledge but also our problems. While we still live, let us join hands, hearts and minds to work together for their solution so that your world will be better than ours and the world of your children even better.
The failure of women to have reached positions of leadership has been due in large part to social and professional discrimination.
I feel it is now my duty to speak to young women, to encourage them to have careers and, particularly, careers in science.
They told me that, as a woman, I'd never get into graduate school in physics, so they got me a job as a secretary at the College of Physicians and Surgeons and promised that, if I were a good girl, I would take courses there.
Some of my battles with weight have been very public. But most of them have been internal. Even at my thinnest, when my body was being praised, I wasn't happy with what I saw in the mirror or how I felt about myself.
Show me another pleasure like dinner which comes every day and lasts an hour.
Living a good life leads to enduring happiness. Goodness in and of itself is the practice AND the reward.
Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble and grand. The word my grandfather uses is comfort. So there are cakes and pillows and colors galore, but underneath this more obvious patchwork quilt are places like a quiet room where you can go and hold someone's hand and not have to say anything. Give no story. Make no claim. Where you can live at the edge of your skin for as long as you wish.
...true self-esteem comes from competence, not the other way around.
We’ve all heard of Dr. Elisabeth Kubler-Ross’ five stages of grief: denial, anger, bargaining, depression, and acceptance. In contrast, I realized, happiness has four stages. To eke out the most happiness from an experience we must: anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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