Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When your consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.
Interpretation
What this quote means
The quote emphasizes the difference between external focus and internal awareness, highlighting the journey to one's true self.
Eckhart Tolle's quote suggests that when we focus our consciousness outwardly, we become engaged with the world around us, perceiving both our thoughts and the environment as distinct entities. In contrast, directing our awareness inward allows us to connect with our deeper essence, moving beyond the materialistic world to discover a state of being that is unified and pure, referred to as the 'Unmanifested'.
Themes
ConsciousnessSelf-DiscoveryExistenceInner PeaceAwareness
In practice
Example use cases
In a meditation class, one might use this quote to encourage participants to look inward for tranquility.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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