Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
What could be more futile, more insane, than to create inner resistance to something that already is?
Interpretation
Accepting reality is essential for inner peace and mental clarity.
Eckhart Tolle emphasizes the futility of resisting what already exists in our lives. By creating inner resistance to our current circumstances, we only amplify our own suffering, rather than embracing reality and finding peace within it. Acceptance is a vital step toward personal growth and tranquility.
In practice
During a meditation workshop, to illustrate the importance of acceptance.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Democracy was the right of the people to choose their own tyrant.
The dripping blood our only drink, The bloody flesh our only food: In spite of which we like to think That we are sound, substantial flesh and blood Again, in spite of that, we call this Friday good.
Between ourselves and our real natures we interpose that wax figure of idealizations and selections which we call our character.
Big tears of frustration and exhaustion were streaming down his cheeks. But because of all the wrinkles, they weren't dripping off. They spread out and ran together again, leaving a watery film over his ruined face.
Those whose thinking is disciplined by science, like all others, need a basis for the good life, for aspiration, for courage to do great deeds. They need a faith to live by. The hope of the world lies in those who have such faith and who use the methods of science to make their visions become real. Such visions and hope and faith are not a part of science.
A man who fears not God, will break all his laws with an easy conscience, but one who is the favorite of heaven, who has been indulged to sit at royal banquets, who knows the eternal love of God to him, cannot bear that there should be any evil way in him that might grieve the Spirit and bring dishonor to the name of Christ. A very little sin, as the world calls it, is a very great sin to a truly awakened Christian.
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