Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
In deep self acceptance, grows a compassionate understanding.
Interpretation
Self-acceptance fosters compassion towards oneself and others.
This quote by Jack Kornfield highlights the profound relationship between self-acceptance and compassion. When we fully accept ourselves, including our flaws and vulnerabilities, we cultivate a deeper understanding and empathy, not only for our own experiences but also for the struggles of those around us. This understanding can lead to a more compassionate way of interacting with ourselves and others, thereby enriching our relationships and overall well-being.
In practice
During a workshop on personal development, this quote can be shared to illustrate the importance of self-acceptance.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
Seek not greatness, but seek truth and you will find both.
The great will not condescend to take anything seriously.
I sometimes get up at night when I can't sleep and walk down into my library and open one of my books and read a paragraph and say, 'My God, did I write that?
Remembering a wrong is like carrying a burden on the mind.
It’s not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn’t do. All the things we should have done. You can’t get stuck on the regrets of what should have happened. I always wished I had done more with my work; I wished I had written more books. I used to beat myself up over it. Now I see that never did any good. Make peace. You need to make peace with yourself and everyone around you.
The search for truth is more precious than its possession.
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