Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.
Interpretation
True completeness comes from within, leading to joy in our actions.
Eckhart Tolle's quote emphasizes that our sense of incompleteness is often an illusion created by external circumstances and that, at a deeper level, we possess all that we need to be complete. Recognizing this inner completeness helps to unleash a joyful energy that enhances everything we do.
In practice
In a motivational speech about self-acceptance.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
We must beat the iron while it is hot, but we may polish it at leisure.
Everybody knows how fallible memory can sometimes be. You remember certain fragments precisely, but as soon as you try to join the fragments together, for a story, there is a certain - not falsification, but a shifting.
Some people as a result of adversity are sadder, wiser, kinder, more human. Most of us are better, though, when things go better.
I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness.
In the long run, the world is going to have the best, and any difference in race, religion, or previous history will not keep the world from what it wants.
If I would be a young man again and had to decide how to make my living, I would not try to become a scientist or scholar or teacher. I would rather choose to be a plumber or a peddler in hope to find that modest degree of independence still available under present circumstances.
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