Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.
Interpretation
What this quote means
Embrace your current state and accept it fully to find peace.
Eckhart Tolle emphasizes the importance of accepting one's current emotional and mental state without resistance. He suggests that by acknowledging our feelings of unrest and forgiving ourselves for not being at peace, we can transform these feelings into a state of tranquility through surrender and acceptance.
Themes
AcceptancePeaceSurrenderInner ConflictForgiveness
In practice
Example use cases
This quote can be shared in a mindfulness workshop to encourage participants to accept their feelings.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
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