My best year of track competition was the first year I ate a vegan diet.
Carl LewisRead
I found the emotion that as an athlete you block out, and it really helped me to understand myself as a person. I'm a really emotional person and it helped make me a better person.
Interpretation
What this quote means
Embracing and understanding one's emotions can lead to personal growth and self-awareness.
In this quote, Carl Lewis reflects on the importance of acknowledging and processing emotions, particularly in the context of being an athlete. By confronting emotions that he would typically suppress, he gained insights into himself that not only enhanced his athletic performance but also contributed to his personal development as an individual. This underscores the idea that emotional awareness is essential for both personal and professional growth.
Themes
EmotionSelf-AwarenessPersonal GrowthAthleteUnderstanding
In practice
Example use cases
During a motivational speech to aspiring athletes about the importance of emotional intelligence in sports.
More from Carl Lewis
All quotes →Whether I'm 40, 50 or 60, I'm going to be as physically strong as I am able.
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I never competed against athletes. I competed against perfection.
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At the end of the day, if you're a professional athlete in track and field you are the CEO of your company.
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Track and field is the best way to reach out for kids. It doesn't matter how fast you are. You always want to beat someone.
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